Susan Lydon quotes

  • The past is for learning from and letting go. You can't revisit it. It vanishes.

  • Spirituality does not require that you work hard toward achieving a result in the future as much as it requires you to be fully present, sincere and committed now, with absolute honesty and willingness to uncover and let go of any illusions that come between you and the realization of Reality.

  • Real meditation is not about mastering a technique; it's about letting go of control.

  • Love, oneness, is no separation between you and life. It is a progressive letting go, a progressive not fault finding. Just do nothing and love this moment. Its very beautiful and very deep.

  • When the heart truly understands, it lets go of everything.

  • Happiness is a choice that requires effort at times.

  • Everything will line up perfectly when knowing and living the truth becomes more important than looking good.

  • Perfectionism is the voice of the oppressor; the enemy of the people. It will keep you insane your whole life.

  • It is vital that people "count their blessings:" to appreciate what they possess without having to undergo its actual loss.

  • A little rain, a little blood. Black fingernails in August; and going berserk, going bananas. As if entrapped in a tropical heatwave, with dozens of whirlwinds swirling in one’s mind, one thinks of a way out, or a way in: out of the scorching bosom of a volcano, and in – into the centre of a raging hurricane. And tracing the labyrinthine ways of your mind, the haphazard vagaries of your thoughts at ease, the odds and ends of your mental surplus you carelessly throw at the world, one wants to be at a loss, in a maze; amazed, and amazingly unabashed.