Ane Brun quotes

I have written quite a lot of songs about dealing with my feelings surrounding the disease. I have written songs about the fear and anxiety I have around my disease, and the fear of it coming back. Some of my songs might seem like relationship songs, but are more about my relationship with that struggle.
-- Ane Brun

#Song #Struggle #Anxiety

I think that we as humans have this intuition that we should be afraid, in order to protect us from things, or be afraid in order to prepare us against things. In most emotional situations you cannot prepare, so it is really just a waste of energy. I just realised all of this - that being scared and putting my body into a serious stress situation - was actually hurting me more and wasn't making me feel healthier and was actually making me sicker when I was dealing with my disease.
-- Ane Brun

#Hurt #Stress #Emotional

There is a lot of new research about how stress hormones affect your body and how you can work on giving your body as much of the good hormones as possible, because that heals your body. I am quite a rational person - so when someone could show me that there was a rational way of seeing fear in terms of stress hormones, it was easier for me to understand. I think all autoimmune diseases are very sensitive to stress. It is typical that the flares come after a period of emotional stress. The connection is quite clear.
-- Ane Brun

#Stress #Emotional #Thinking

I know where my heart is and I know that I can make people feel something with my music. I'm quite confident in what I am doing, so if I can also make a song that people want to put in ten times during a party and makes them happy, then I think that is also good. I feel that playfulness is something that has entered my life a lot more in the last couple of years. I'm not taking everything too seriously. I think that is something that comes with age - I hope. I feel that music is much more fun for me than it has ever been.
-- Ane Brun

#Song #Couple #Fun

Anyone who's got a guitar, you like to pick it up. I can play a couple of songs, some '50s rock and roll, a bit of Elvis. That's it, really - I'm not a musician, I'm not a singer.

If you and I shall, like the believing shepherds, watch and long for His appearing, one day we, too, shall hear a music grander and sweeter even than the song of angels, when the great Composer shall transpose all the strains of earth from the minor into the major, when the wail of nature shall give way to the glad harmony of the everlasting jubilee.

That's where the songs come from: that's what I'd most want people to understand. What sounds good or looks good, that's nothing. The only worthwhile thing in art is seeing someone else's heart.

I began to study again, and now for the first time really achieved an understanding of the content of the Jew Karl Marx's life effort. Only now did his Capital become really intelligible to me, and also the struggle of the Social Democracy against the national economy, which aims only to prepare the ground for the domination of truly international finance and stock exchange capital.

The media no longer hesitate to whip up lurid anxieties in order to increase sales, in the process undermining social confidence and multiplying fears.

I was about to meet Beyonce, and I had a full-blown anxiety attack. Then she popped in looking gorgeous, and said, 'You're amazing! When I listen to you I feel like I'm listening to God.'

I've learned one important lesson in my life, and I'm going to share it with you. Don't worry about bad things that haven't happened yet. It will save you a lot of anxiety.

The feeling that was born that night, how could i describe it?Words like love or lust just don't seem right. I may call it jealousy, or may be anxiety and moreover, need. Even now I'm anxious at times because when I am with Ren, everything around feels like a dream. That was how Ren turned my boring life into an illusion, and that was too much for no matter how hard i tried, it seemed I could never catch him.

Life seems to be a process of replacing one anxiety with another and substituting one desire for another--which is not to say that we should never strive to overcome any of our anxieties or fulfil any of our desires, but rather to suggest that we should perhaps build into our strivings an awareness of the way our goals promise us a respite and a resolution that they cannot, by definition, deliver.

Conscious attention is a designed function of the brain which scans the environment for any trouble making changes. If you identify yourself with your trouble shooter, then naturally you define yourself as being in a perpetual state of anxiety.