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Quotes Authors Tara Brach Compassion

All TARA BRACH Quotes about “Compassion”

  • “Compassion can be described as letting ourselves be touched by the vulnerability and suffering that is within ourselves and all beings. The full flowering of compassion also includes action: Not only do we attune to the presence of suffering, we respond to it.”

  • “Relaxation is the doorway to both wisdom and compassion.”

  • “Unless we're completely awake, have a degree of that. We tense against love and hold on in a way that doesn't let it flow. When that's really strong, the key piece to freeing our hearts is self-compassion.”

  • “In the collective psyche it is being understood... that we can cultivate wisdom and compassion.”

  • “I knew I could hold myself with that absolute love and compassion.”

  • “In the process of deeply accepting our own inner experience, instead of being identified with a story of a limited self, we realize the compassion and wakefulness that is our essence.”

  • “It's the beginning of opening to love. Even if there's not much feeling of compassion toward oneself, just say, "It's okay, sweetheart," or "I'm sorry and I love you."”

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