Jeanette Jenkins quotes
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“Every living cell in your body is made from the food you eat. If you consistently eat junk food then you'll have a junk body.”
-- Jeanette Jenkins -
“Never accept other people's limited perceptions of you. Define yourself. You can do anything.”
-- Jeanette Jenkins -
“You get out what you put in. If you want more, give more.”
-- Jeanette Jenkins -
“One of the most powerful things you can do is take responsibility for your life. Your choices. Your actions. Your Life.”
-- Jeanette Jenkins -
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“Exercise, to qualify at all, must be lonely, painfu, humorless, and boring.”
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“When working out, length is not a substitute for intensity.”
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Source : A. J. Jacobs (2012). “Drop Dead Healthy: One Man's Humble Quest for Bodily Perfection”, p.27, Simon and Schuster
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“You'd be surprised how difficult it is relinquish a cell phone”
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