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Mark Sisson Quotes and Sayings - Page 1

  • “Rather than strive to 'lose weight,' most people would be better off striving to lose only fat and to build or maintain muscle.”
    -- Mark Sisson

    #Loss #People #Weight

  • “We are all predisposed to disease if we mismanage our genes.”
    -- Mark Sisson

    #Disease #Genes

  • “Once you’re sensitized to the negative effects of unhealthy choices, it gets easier to turn down what used to seem impossible to resist.”
    -- Mark Sisson

    #Choices #Negative #Impossible

  • “The bottom line is that you will not lose fat effectively with exercise-driven weight-loss efforts unless your eating habits moderate insulin production.”
    -- Mark Sisson

    #Loss #Exercise #Effort

  • “Give up grains and fried restaurant foods. Doing that pretty much gets you most of the way there.”
    -- Mark Sisson

    #Giving Up #Health #Inspire

  • “I don't eat a single bite of food that I don't absolutely love.”
    -- Mark Sisson

Top 30 Mark Sisson Quotes 2021 Update Quotefancy

Mark Sisson Quote The Bottom Line Is That You Will Not Lose Fat

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