Life: b. December 11, 1936
Birthday: December 11
If the hill has its own name, then it's probably a pretty tough hill.
Topics: Running, Names, Tough
Intelligent coaching is sometimes no coaching.
Topics: Running, Intelligent, Coaching
Everybody and their mother knows you don't train hard on Friday, the day before a race. But a lot of runners will overtrain on Thursday if left on their own. Thursday is the most dangerous day of the week.
Topics: Friday, Mother, Running, Train Hard, Days Of The Week
Coaching is an art and I'm not going to let anyone change me.
Topics: Running, Art, Inspirational Running
