Ocupation: Musical Artist
Life: b. July 18, 1972
Birthday: July 18
"Be courageous and keep moving forward"... that's kind of the mantra that I've tried to keep.
Topics: Moving, Mma, Courageous, Mantras
You're not beating when you lose, you're beaten when you quit.
Topics: Mma, Quitting
It took me a while to realize that's just your body preparing you to do something.
Topics: Mma, Body, Realizing
