Valerie Bertinelli quotes
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“When you're busy blocking out difficult emotions and feelings, you're not going to feel the good stuff, either.”
-- Valerie BertinelliSource : Valerie Bertinelli (2008). “Losing It: And Gaining My Life Back One Pound at a Time”, p.272, Simon and Schuster
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“If you say you're fat, all of a sudden people like you”
-- Valerie BertinelliSource : "Valerie Bertinelli Enjoying Career Revival After Losing Weight". www.foxnews.com. August 9, 2007.
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“Once a food becomes off-limits, then it takes on this whole other personality. Forbidden is more tempting. And it becomes something evil, but food is food. Its there to nourish your body.”
-- Valerie Bertinelli -
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“I've earned all these years on my face. I don't want to be a liar if in five or 10 years I do get some Botox, but needles in the face scare me, so I don't really know if I am ever going to do that.”
-- Valerie Bertinelli -
“As an emotional eater, I eat to soothe.”
-- Valerie Bertinelli -
“I have faith in faith. God is there, whether we have faith or not, so why not have faith in him?”
-- Valerie Bertinelli -
“Books make great gifts because... [they don't] come in any particular size, so you don't have to be embarrassed if you bought somebody the wrong size.”
-- Valerie Bertinelli -
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“Think of every step in a workout as a step in the right direction.”
-- Valerie BertinelliSource : Valerie Bertinelli (2009). “Finding It: And Satisfying My Hunger for Life without Opening the Fridge”, p.250, Simon and Schuster
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“Ed is very sexy because his emotions are really there - not forced.”
-- Valerie Bertinelli -
“Professionally, I have no major goals. That's partly because I'm really flaky. I want things, but I don't go after them. I'd rather they be placed in my lap.”
-- Valerie Bertinelli -
“You're only as sick as your secrets.”
-- Valerie Bertinelli -
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“Divorce isn't the child's fault. Don't say anything unkind about your ex to the child, because you're really just hurting the child.”
-- Valerie Bertinelli -
“Leap...and the net will follow”
-- Valerie BertinelliSource : Valerie Bertinelli (2009). “Finding It: And Satisfying My Hunger for Life without Opening the Fridge”, p.84, Simon and Schuster
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“Any partying I did, I did at home. I didn't want to be in the spotlight... There's an easy way to get away from the paparazzi; they're not that difficult to hide from and you don't need to go out for coffee every five minutes.”
-- Valerie BertinelliSource : "Valerie Bertinelli comes clean on drugs, infidelity" by Jen Brown and Bob Considine, www.today.com. October 14, 2016.
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“It took me years after stopping the cocaine before I was able to enjoy a sunrise and enjoy the sound of birds.”
-- Valerie Bertinelli -
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“I'm excellent at losing weight, but I've never been excellent at maintenance. I have some better days than others in terms of being hypervigilant, but with maintenance you don't know if you've been good at it until you're done.”
-- Valerie Bertinelli -
“I've got this old-school workout - push-ups, sit-ups, tricep dips. And it worked. Anybody can do this at home.”
-- Valerie Bertinelli -
“If I sleep in and don't run, I'll feel a little bit off because I didn't do what I was supposed to do. But I'm not going to beat myself up because of it. I'll just get right back on track.”
-- Valerie Bertinelli -
“My eyes aren't special, my nose isn't special, my mouth isn't special.”
-- Valerie Bertinelli -
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“People come up to me and tell me how I changed their life and I've inspired them. And they tell me their stories, and that keeps me going.”
-- Valerie Bertinelli -
“The only things I really love about myself physically are my ankles and my hair.”
-- Valerie Bertinelli -
“We all have our painful pasts we have to get through.”
-- Valerie Bertinelli -
“I'm a full-time mom right now and a part-time actress.”
-- Valerie Bertinelli -
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“I'm a food addict, that's my downfall.”
-- Valerie BertinelliSource : "Valerie Bertinelli comes clean on drugs, infidelity" by Jen Brown and Bob Considine, www.today.com. October 14, 2016.
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“I think a lot of people think because I was getting the divorce, that was really the catalyst for gaining so much weight.”
-- Valerie Bertinelli -
“I never, ever, ever had deltoids! Oh my God, when I'm doing exercises and I see them pop out, I'm like, Yes!”
-- Valerie Bertinelli -
“I kept buying bigger and bigger jeans, and once the size 14s got too tight, I thought, That's it. I'm not buying the next size.”
-- Valerie Bertinelli -
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“I have obsessed about my weight in some sort of way all my life. I used to write in my journal what I weighed every day.”
-- Valerie Bertinelli -
“Happiness is a choice. You can choose to be happy. There's going to be stress in life, but it's your choice whether you let it affect you or not.”
-- Valerie Bertinelli -
“I've realized that I'm more important than food is. I love a big slice of pizza, but I love myself more. Being thin is about changing the way you think about yourself. It's about saying that you deserve to be healthy.”
-- Valerie Bertinelli -
“After a lifetime of losing and gaining weight, I get it. No matter how you slice it, weight loss comes down to the simple formula of calories in, calories out.”
-- Valerie Bertinelli -
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“When faced with the choice, choose happy”
-- Valerie Bertinelli -
“I started thinking: 'Okay, what's wrong with wearing a bikini? I look better than I looked in quite a few years, so why not? What am I afraid of?”
-- Valerie Bertinelli
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