Mark Hyman, M.D. Quotes and Sayings - Page 1
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“It's more important to understand the imbalances in your body's basic systems and restore balance, rather than name the disease and match the pill to the ill.”
-- Mark Hyman, M.D. -
“The key to creating health is figuring out the cause of the problem and then providing the right conditions for the body and soul to thrive. It isn't taking another medication.”
-- Mark Hyman, M.D.Source : FaceBook post by Mark Hyman, MD from Feb 02, 2017
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“The New Health Rules is the new manifesto for how to eat well, feel good, and live long. If you ever wondered what's really true about the things that work and the things that don't, look no further.”
-- Mark Hyman, M.D. -
“Chronic disease is a food borne illness.”
-- Mark Hyman, M.D.Source : "Pharmageddon: Can a New Weight Loss Drug Really Save Us?" by Mark Hyman, www.huffingtonpost.com. February 27, 2012.
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“You can't exercise your way out of a bad diet.”
-- Mark Hyman, M.D. -
“If you want to get healthy, you just might not want to go to a doctor. You might instead, go to church.”
-- Mark Hyman, M.D. -
“While weight loss is important, what's more important is the quality of food you put in your body - food is information that quickly changes your metabolism and genes.”
-- Mark Hyman, M.D.Source : FaceBook post by Mark Hyman, MD from Jan 16, 2017
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“Most schools have only a microwave or deep fryer, hardly the tools needed to feed our children real, fresh food.”
-- Mark Hyman, M.D. -
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“Seems you can't outsmart Mother Nature.”
-- Mark Hyman, M.D.Source : FaceBook post by Mark Hyman, MD from Jan 11, 2013
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“Recommending gastric bypass as a national solution for our diabetes epidemic is bad medicine and bad economics.”
-- Mark Hyman, M.D. -
“The best advice is to avoid foods with health claims on the label, or better yet avoid foods with labels in the first place.”
-- Mark Hyman, M.D.Source : FaceBook post by Mark Hyman, MD from Sep 11, 2012
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“One in four kids have either pre-diabetes or diabetes - what I like to call diabesity. How did this happen?”
-- Mark Hyman, M.D.Source : "Skinny Fat People: Why Being Skinny Doesn’t Protect Us Against Diabetes and Death" by Mark Hyman, M.D., www.huffingtonpost.com. June 10, 2012.
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“The body maintains balance in only a handful of ways. At the end of the day, disease occurs when these basic systems are out of whack.”
-- Mark Hyman, M.D.Source : "Should You Fire Your Specialist?" by Mark Hyman, M.D., www.huffingtonpost.com. April 7, 2012.
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“In all fairness to the auction companies ? most companies are not car experts, they are marketers. I caution buyers to make sure that they have done their homework before they raise their hand and not after.”
-- Mark Hyman, M.D. -
“Our body's natural detoxification system is designed to support our health by eliminating waste products from our metabolism and from environmental toxins. Like any other hardworking system, it needs periodic rest and support to continue functioning optimally. This program will teach you how to rest and restore your body's natural detoxification abilities.”
-- Mark Hyman, M.D. -
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“The Point, not unlike the Communist Chinese, the ACLU abhors individual religious freedom, and it supports only those civil liberties that fit its narrow political agenda.”
-- Mark Hyman, M.D. -
“You are more likely to be overweight if your friend's, friend's friend is overweight than if your parents are overweight.”
-- Mark Hyman, M.D.Source : "How Social Networks Control Your Health" by Mark Hyman, MD, www.huffingtonpost.com. February 14, 2012.
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“When it becomes a revolutionary act to eat real food, we are in trouble.”
-- Mark Hyman, M.D. -
“We need community action and policies to support healthy communities.”
-- Mark Hyman, M.D. -
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“There are ways to cut cravings by naturally balancing your blood sugar.”
-- Mark Hyman, M.D. -
“The way most doctors practice medicine right now isn't working.”
-- Mark Hyman, M.D.Source : "Should You Fire Your Specialist?" by Mark Hyman, M.D., www.huffingtonpost.com. April 7, 2012.
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“Shrinking someone's stomach to the size of a walnut with surgery is one way to battle obesity and diabetes and may be lifesaving for a few, but it doesn't address the underlying causes.”
-- Mark Hyman, M.D. -
“Children with obesity and diabetes live harder poorer lives, they often don't finish school and earn much less than their healthy counterparts.”
-- Mark Hyman, M.D. -
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“Tricking your brain into thinking you are getting something sweet plays dirty tricks on your metabolism.”
-- Mark Hyman, M.D. -
“The body is one integrated system, not a collection of organs divided up by medical specialties. The medicine of the future connects everything.”
-- Mark Hyman, M.D. -
“All medicine comes down to this: Find out what's bugging you; get rid of it. Find out what you need; get it. The body does the rest.”
-- Mark Hyman, M.D. -
“The fork is your most powerful tool to change your health and the planet; food is the most powerful medicine to heal chronic illness.”
-- Mark Hyman, M.D. -
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“Yet an estimated 99 percent of people who have a problem with eating gluten don't even know it. They ascribe their ill health or symptoms to something else-not gluten sensitivity, which is 100 percent curable.”
-- Mark Hyman, M.D.Source : "Gluten: What You Don’t Know Might Kill You" by Mark Hyman, MD, www.huffingtonpost.com. March 18, 2010.
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“Glutathione is also the most critical and integral part of your detoxification system. All the toxins stick onto glutathione, which then carries them into the bile and the stool - and out of your body.”
-- Mark Hyman, M.D.Source : "Glutathione: The Mother of All Antioxidants" by Mark Hyman, MD, www.huffingtonpost.com. June 10, 2010.
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