Mike Webster Quotes and Sayings - Page 1

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“If you want a simple strength and conditioning program, stick to the basics. Run your 400s and 800s, and do lots of power cleans and presses and long heavy sets of squats.”
-- Mike Webster

#Running #Simple #Long
“You only fail if you don't finish the game. If you finish you win. You have to measure what you started out with by what you overcome.”
-- Mike Webster

#Softball #Sports #Motivation

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