Liam Tancock Quotes:
Ocupation: Backstroke swimmer
Life: b. May 7, 1985
Birthday: May 7
You've got to put a lot of hard work in and it's not just in the swimming pool. You've got to look after yourself, you've got to sleep well and you've got to recover between the sessions, whether that's resting or getting the right food inside you. I always try to get the best out of myself and strive for perfection.
topic: Hard Work, Sleep, Swimming, Swimming Pool, Sleep Well, Look After Yourself
