Ocupation: Author
Life: b. March 2, 1980
Birthday: March 2
I believe that true success in bodybuilding nutrition comes from some variety in diet. It allows for more creativity, enables a bodybuilder to enjoy diversity, and causes less stress emotionally and mentally compared to a very basic diet for which a bodybuilder will lose enthusiasm for over time.
source: Robert Cheeke (2011). “Vegan Bodybuilding and Fitness”, p.66, Book Publishing Company
topic: Stress, Believe, Creativity, Less Stress, Bodybuilder