Colin Kazim-Richards Quotes:

If you are exercising to that point it is not doing you any good in terms of fitness, as it is all lactic acid and you can get injured but I think coaches were seeing how far you'd go for the team.

- Colin Kazim-Richards

source: "Football Pre-Season Training". Interview with Leo Moynihan, uk.askmen.com.

topic: Team, Exercise, Thinking, Lactic Acid