Liz Miller Quotes:
Ocupation: Physician
Life: b. February 27, 1957
Birthday: February 27
Almost all negative moods are missing one key element - calm. By learning calm, you learn to deal with difficult areas. Calm allows us to achieve what we want, without being overwhelmed by anxiety.
source: Liz Miller (2010). “Mood Mapping: Plot your way to emotional health and happiness”, p.80, Pan Macmillan
topic: Keys, Anxiety, Missing, Being Overwhelmed
