Darren Main quotes

“Try to let go of the idea that you need to do yoga perfectly in order to see its benefits. Rather, let it be a process of waking up to who you really are. If you do this, you will know joy. And that joy will be your gift to a world that very much needs our healing.”
-- Darren Main

#Letting Go Quotes #Yoga Quotes #Healing Quotes

“Life is a series of choices that are made in the present moment.”
-- Darren Main

Source : Darren Main (2002). “Yoga and the Path of the Urban Mystic”, p.173, BookBaby

#Choices Quotes #Life Is Quotes #Moments Quotes

“Meditation is a time to focus, train the mind, and bring it to stillness. It is not a time to rest and relax.”
-- Darren Main

Source : Darren Main (2003). “Inner Tranquility: A Guide to Seated Meditation: 3rd Edition”, p.14, BookBaby

#Time Quotes #Focus Quotes #Meditation Quotes

“we have become masters of projection—pushing the responsibility for our own thoughts outward so that the consequences of our thoughts become someone else's problem.”
-- Darren Main

Source : Darren Main (2003). “Inner Tranquility: A Guide to Seated Meditation: 3rd Edition”, p.21, BookBaby

#Responsibility Quotes #Pushing Quotes #Problem Quotes

“Stay in the Word. The moment you start letting go of that, you're on the road to compromise. Stay grounded, remain pure, keep your eyes fixed on Jesus.”

Source : "Interview: Owl City's Adam Young and His God-Inspired Music". Interview with Josephine Vivaldo, www.christianpost.com. June 25, 2011.

“Real meditation is not about mastering a technique; it's about letting go of control.”

“Real meditation is not about mastering a technique; it’s about letting go of control. This is meditation. Anything else is actually a form of concentration. Meditation and concentration are two different things. Concentration is a discipline; concentration is a way in which we are actually directing or guiding or controlling our experience. Meditation is letting go of control, letting go of guiding our experience in any way whatsoever. The foundation of True Meditation is that we are letting go of control.”

“There's nothing to win in yoga. You just do what you can do, one day to the next.”

“Whatever fells your mind is what you are. So, feel loving and peaceful for no reason at all.”

“You are not the feelings or the thoughts or the contents of your awareness. None of these are who you are. You are the fullness of your Being, the substance of your presence.”

“Behind the cloud the sun is still shining.”

“What is life for? Life is for you.”

“If the patient has been to more than four physicians, nutrition is probably the medical answer.”

“Sometimes healing comes after helping someone that is going through the same trauma you went through. Help yourself by helping others.”