Silken Laumann - It's important to know that at the end of the day it's not the medals you r

It's important to know that at the end of the day it's not the medals you remember. What you remember is the process -- what you learn about yourself by challenging yourself, the experiences you share with other people, the honesty the training demands -- those are things nobody can take away from you whether you finish twelfth or you're an Olympic Champion.

- Silken Laumann

topic: Running, Honesty, People, Challenge Yourself, Olympic Spirit, Track Runners