Allison McAtee - I love Bikram Yoga. I tend to move and think at a fast pace, and the heat f

I love Bikram Yoga. I tend to move and think at a fast pace, and the heat forces me to slow down and just focus on my breath. I'm also a fan of Kundalini yoga. It's still a new practice for me, but I've found it infinitely helpful in getting me present.

- Allison McAtee

source: "Actor Allison McAtee: The best in everyone, being a crybaby, and practicing japa meditation". Interview with Maranda Pleasant, www.marandapleasantmedia.com.