Ocupation: Football player
Life: b. August 11, 1991
Birthday: August 11
Night terrors are very different from nightmares. A lot of people will think they're the same, but they're really not. Night terrors - you want to look at the time of night when you're having the problem. Night Terrors happen in deep sleep. Nightmares tend to happen in a lighter REM sleep.
topic: Sleep, Night, Thinking, Deep Sleep, Night Terrors