Ocupation: Psychologist
Life: b. March 5, 1934
Birthday: March 5
Ten minutes of a smartphone in front of your nose is about the equivalent of an hour long walk in bright daylight. Imagine going for an hour long walk in bright daylight and then thinking, "Now I'll get some sleep." It ain't going to happen.
source: Source: time.com
topic: Sleep, Thinking, Long Walks