Shelby Harris Quotes:
Ocupation: Football player
Life: b. August 11, 1991
Birthday: August 11
We have other opposite problems with circadian rhythms that can happen when you - a lot of times with older adults. They start to go to bed at 6:00, 7:00 at night and they wake up at 2:00 in the morning. And they're rhythms actually shift earlier, but sometime it can just kind of miss the mark and shift too much earlier and that's when we need to treat it with bright light.
topic: Morning, Night, Light, Older Adults, Circadian Rhythm
