Shelby Harris Quotes:
Ocupation: Football player
Life: b. August 11, 1991
Birthday: August 11
If you're going somewhere East from here, generally what you want to do is you want to try to have your bed time earlier and earlier so what we'll do is I'll have someone adjust for a week or two by going to be 15 minutes earlier and getting up 15 minutes earlier every night. So that can be a really simple thing.
topic: Simple, Night, Two, Bed Time
