Mark Sisson quotes

Mark Sisson quotes

last updated: November 28, 2023

“Rather than strive to 'lose weight,' most people would be better off striving to lose only fat and to build or maintain muscle.”
-- Mark Sisson

#Loss Quotes #People Quotes #Weight Quotes
“We are all predisposed to disease if we mismanage our genes.”
-- Mark Sisson

#Disease Quotes #Genes Quotes
“Once youâ€™re sensitized to the negative effects of unhealthy choices, it gets easier to turn down what used to seem impossible to resist.”
-- Mark Sisson

#Choices Quotes #Negative Quotes #Impossible Quotes
“The bottom line is that you will not lose fat effectively with exercise-driven weight-loss efforts unless your eating habits moderate insulin production.”
-- Mark Sisson

#Loss Quotes #Exercise Quotes #Effort Quotes
“Give up grains and fried restaurant foods. Doing that pretty much gets you most of the way there.”
-- Mark Sisson

#Giving Up Quotes #Health Quotes #Inspire Quotes
“I don't eat a single bite of food that I don't absolutely love.”
-- Mark Sisson
“Once you’re sensitized to the negative effects of unhealthy choices, it gets easier to turn down what used to seem impossible to resist.”
-- Mark Sisson

#Choices Quotes #Negative Quotes #Impossible Quotes

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