Shawn Achor Quotes:
Ocupation: Author
Life:
For two minutes a day, think of one positive experience that's occurred during the past 24 hours. Bullet point each detail you can remember. It works, because the brain can't tell the difference between visualization and actual experience. So you've just doubled the most meaningful experience in your brain.
source: Source: www.independent.co.uk
topic: Meaningful, Past, Thinking, Most Meaningful, Positive Experiences
