Jayne Middlemiss - Yoga is not about having the perfect positions, it's not about who's the be

Yoga is not about having the perfect positions, it's not about who's the best and who's the most flexible. A lot of people are saying to me 'I can't do yoga because I'm not flexible,' but that's exactly why you should do it. It's not about being flexible. It's not about who's the best. It's about doing your best on that particular day.

- Jayne Middlemiss

source: Source: www.bbc.co.uk

topic: Yoga, People, Perfect