Ocupation: Author
Life: February 9, 1950 - April 12, 1998
Birthday: February 9
Death: April 12
In pranayama you don't worry about taking breaths, you focus on exhalation. If you exhale properly you will inhale. The more deeply you exhale the more deeply you will inhale.
- Frederick Lenz
topic: Worry, Focus, Pranayama
