Jennifer Widerstrom - I choose to not ignore or push away emotional pain. Instead, I allow it to

I choose to not ignore or push away emotional pain. Instead, I allow it to move through me. Sometimes, that's quietly working on a puzzle and listening to an all-strings Pandora station, and others, it's being vulnerable with a trusted friend. Either way, I let it have its place.

- Jennifer Widerstrom

source: "Jennifer Widerstrom: Fears, Philanthropy, and Fitness". Interview with Maranda Pleasant, www.marandapleasantmedia.com.