Sonja Lyubomirsky Quotes:
Ocupation: Professor
Life:
No one in our society needs to be told that exercise is good for us. Whether you are overweight or have a chronic illness or are a slim couch potato, you've probably heard or read this dictum countless times throughout your life. But has anyone told you-indeed, guaranteed you-that regular physical activity will make you happier? I swear by it.
topic: Exercise, Needs, Our Society, Chronic Illness, Physical Activity
