Ann Louise Gittleman quotes
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“Kenneth Cooper's research shows that low to moderate intensity exercise is just as beneficial as high-intensity exercise - but without the rigorous wear and tear on the system.”
-- Ann Louise GittlemanSource : Ann Louise Gittleman (2016). “The New Fat Flush Plan”, p.133, McGraw Hill Professional
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“Caffeine dehydrates the body and speeds up the aging of the skin and kidneys.”
-- Ann Louise Gittleman -
“I think a strict vegetarian diet acts as a good cleansing program for people who come from a diet heavy in animal foods and processed foods. But for some people, when it goes on too long it seems to backfire.”
-- Ann Louise Gittleman -
“Honor Yourself is more than just food for the soul-it is true healing for the heart. Patricia Spadaro provides an honest approach to self-love that will help us overcome the mental and emotional roadblocks that have created imbalances in our lives today. Taking a cue from ancient scriptures and healing traditions, she helps us understand the daily dance of give and take that makes up life's experiences. She is a new voice to be reckoned with as a pioneer in healing.”
-- Ann Louise Gittleman -
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“In the process of being metabolized, sugar robs your body of valuable nutrients ... Sugar also inhibits your liver's production of enzymes needed in the detoxification process.”
-- Ann Louise GittlemanSource : Ann Louise Gittleman (2011). “Ultimate Fat Flush Plan and Cookbook (EBOOK BUNDLE)”, p.16, McGraw-Hill Professional
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Source : "Where Have All the Graveyards Gone? The War That Didn’t End War and Its Unending Successors" by Adam Hochschild, www.huffingtonpost.com. May 3, 2011.
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“...Almost everything inside was filled with sugar, cheese, and weight-loss tips.”
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“I like music that is able to stir my soul. My music is a spiritual exercise”
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Source : Source: blogs.ssrc.org
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Source : A. E. Housman (2006). “50 Poemas”, p.106, Editorial Renacimiento
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Source : Aaron Hill (1791). “Alzira: A Tragedy”, p.33
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