Ruth Fishel quotes
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“Affirmations are so easy that some people think they are too simple to be effective.”
-- Ruth Fishel -
“Brain wave tests prove that when we use positive words, our "feel good" hormones flow. Positive self-talk releases endorphins and serotonin in our brain, which then flow throughout our body, making us feel good. These neurotransmitters stop flowing when we use negative words.”
-- Ruth Fishel -
“Today I am discovering who I am. Today I am becoming my person, worthy of developing all of me. Today I am beginning to know that I am okay the way I am.”
-- Ruth Fishel -
“Everything that is created begins in the mind”
-- Ruth FishelSource : Ruth Fishel (1988). “Learning to live in the now: 6-week personal plan to recovery”, Hci
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