Romana Kryzanowska Quotes and Sayings - Page 1
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“You can say what Pilates is in three words. Stretch with Strength and Control. And the control part is the most important because that makes you use your mind.”
-- Romana Kryzanowska -
“Intelligence guided by the will using memory and imagination assisted by intuition.”
-- Romana Kryzanowska -
“You apply Pilates in everyday life, like how you sit, how you walk. You've heard a lot of people complain about back problems; it is because these people walk incorrectly with the last vertebra of their tailbone. They stick it out instead of pulling it in and down.”
-- Romana Kryzanowska
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