Deepak Chopra Quotes:
Ocupation: Author
Life: b. October 22, 1947
Birthday: October 22
Human beings generally need between six and eight hours of restful sleep each night. Restful sleep means that you're not using pharmaceuticals or alcohol to get to sleep, but that you're drifting off easily once you turn off the light and are sleeping soundly through the night.
topic: Mean, Sleep, Night, Drifting Off, Restful, Turn Off
