Andrew Weil Quotes:
Ocupation: Medical Doctor
Life: b. June 8, 1942
Birthday: June 8
Studies have shown that people who are physically active sleep better than those who are sedentary. The more energy you expend during the day, the sleepier you will feel at bedtime.
source: "Natural Insomnia Treatment" by Andrew Weil, www.drweil.com. 
topic: Sleep, People, Energy, Physically Active, Sedentary
