Barbara Holland - The American Journal of Clinical Nutrition claims that a moderate beer drin

The American Journal of Clinical Nutrition claims that a moderate beer drinker - whatever that means - swallows 11 percent of his dietary protein needs, 12 percent of the carbohydrates, 9 percent of essential phosphorus, 7 percent of his riboflavin, and 5 percent of niacin. Should he go on to immoderate beer drinking, he becomes a walking vitamin pill.

- Barbara Holland

source: Barbara Holland (2007). “The Joy of Drinking”, Bloomsbury USA

topic: Drinking, Mean, Beer, Drinkers, Carbohydrates, Phosphorus