Joel Fuhrman Quotes:
Ocupation: M.D.
Life: b. December 2, 1953
Birthday: December 2
Leafy greens such as romaine lettuce, kale, collards, Swiss chard, and spinach are the most nutrient-dense of all foods.
source: Joel Fuhrman (2011). “Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss”, p.50, Hachette UK
topic: Kale, Dense, Spinach, Lettuce, Nutrients
