Ocupation: Psychiatrist
Life: b. July 18, 1921
Birthday: July 18
Cognitive therapy seeks to alleviate psychological stresses by correcting faulty conceptions and self-signals. By correcting erroneous beliefs we can lower excessive reactions.
source: "Cognitive Therapy of Depression". Book by Aaron T. Beck, 1978.
topic: Stress, Self, Belief, Cognitive Therapy