Aaron T. Beck quotes
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“The stronger person is not the one making the most noise but the one who can quietly direct the conversation toward defining and solving problems.”
-- Aaron T. Beck -
“As applied to substance abuse, the cognitive approach helps individuals to come to grips with the problems leading to emotional distress and to gain a broader perspective on their reliance on drugs for pleasure and/or relief from discomfort.”
-- Aaron T. BeckSource : Aaron T. Beck, Fred D. Wright, Cory F. Newman, Bruce S. Liese (2011). “Cognitive Therapy of Substance Abuse”, p.47, Guilford Press
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“Some authors have conceptualized depression as a "depletion syndrome" because of the prominence of fatigability; they postulate that the patient exhausts his available energy during the period prior to the onset of the depression and that the depressed state represents a kind of hibernation, during which the patient gradually builds up a new story of energy.”
-- Aaron T. BeckSource : Aaron T. Beck (1967). “Depression: Clinical, Experimental, and Theoretical Aspects”, p.36, University of Pennsylvania Press
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“Cognitive therapy seeks to alleviate psychological stresses by correcting faulty conceptions and self-signals. By correcting erroneous beliefs we can lower excessive reactions.”
-- Aaron T. BeckSource : "Cognitive Therapy of Depression". Book by Aaron T. Beck, 1978.
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“I have a love in my life. It makes me stronger than anything you can imagine.”
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“When you are knocked down you have two choices - stay down or get back up, stronger.”
Source : "Alesha Dixon: My Mum Taught Me That Beauty Is Only Skin Deep" by Leigh Purves, www.express.co.uk. August 05, 2013.
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“How about a little noise. How do you expect a man to putt?”
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“There's a lot of noise in the world, and the internet magnifies that energy.”
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Source : Interview with Bill Moyers, billmoyers.com. July 14, 2006.
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Source : Gene Wolfe (1994). “Shadow & Claw: The First Half of 'The Book of the New Sun'”, p.14, Macmillan
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