Brandon Spikes Quotes:
Ocupation: Football player
Life: b. September 3, 1987
Birthday: September 3
For the most part I've been focusing on my knees, trying to keep those as good as possible. I'm 100% now, you know with rehab and rest and I feel great. As far as training and the routine I get up and bike for awhile, and go in and have a great leg day, and get a full day in at the gym and try to improve.
topic: Training, Trying, Routine
