Janet Evans - When I started swimming again two years ago, it felt like I was starting fr

When I started swimming again two years ago, it felt like I was starting from scratch. My mind-set was [to tell myself that] every time I swam, it was going to get easier-and it did. When you're working toward a fitness goal, you just need to start. It's not going to be pretty, your body is going to scream at you, but each time you'll get better.

- Janet Evans

topic: Swimming, Years, Two, Fitness Goal, Mind Set