Fitness Goal Quotes:

Set your goals high, and don't stop till you get there.

- Bo Jackson

source: Bo Jackson, Dick Schaap (1990). “Bo knows Bo: the autobiography of a ballplayer”, Doubleday Books

topic: Inspirational, Motivational, Sports, Inspirational Coach, Inspirational Football Coach

Strength does not come from physical capacity. It comes from an indomitable will.

- Mahatma Gandhi

topic: Inspirational, Motivational, Positive, Indomitable, Indomitable Spirit

Motivation is what gets you started. Habit is what keeps you going.

- Jim Ryun

topic: Motivational, Motivation, Habit, Daily Habits, Healthy Habits

Today I will do what others won't, so tomorrow I can accomplish what others can't.

- Jerry Rice

source: "Getting Earnest With Movement". Noisey Interveiw, noisey.vice.com.

topic: Athlete, Today, Tomorrow, Inspirational Athlete, Inspirational Football Coach

The mind is the most important part of achieving any fitness goal. Mental change always comes before physical change.

- Matt McGorry

topic: Goal, Mind, Important, Fitness Goal

I'm not in the best shape, but I want to prove to myself I can do something that seems insurmountable and inspire others by showing them no matter where they are in their fitness goals, they can do it, too.

- Ruben Studdard

topic: Goal, Inspire, Shapes, Fitness Goal, Insurmountable

Place a picture of someone that looks like what you want to look like when you reach your weight loss and fitness goal somewhere nearby. However, be sure to keep it realistic to your own body type. This is a visual reminder of what the end result of your fitness and weight loss program will be, helping to keep you motivated.

- Jackie Warner

topic: Loss, Goal, Looks, End Results, Fitness Goal

Vegan bodybuilding is about fueling your body with a vast array of natural, healthy foods, combined with resistance weight training and exercise, providing your body with the appropriate tools to build your physique and achieve your fitness goals.

- Robert Cheeke

source: Robert Cheeke (2011). “Vegan Bodybuilding and Fitness”, p.41, Book Publishing Company

topic: Exercise, Bodybuilding, Goal, Healthy Food, Physique

When I started swimming again two years ago, it felt like I was starting from scratch. My mind-set was [to tell myself that] every time I swam, it was going to get easier-and it did. When you're working toward a fitness goal, you just need to start. It's not going to be pretty, your body is going to scream at you, but each time you'll get better.

- Janet Evans

topic: Swimming, Years, Two, Fitness Goal, Mind Set