Gunnar Peterson quotes
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“I always advise eating regular meals — a mix of healthy carbs, protein and fruits and veggies.”
-- Gunnar PetersonSource : "Scary Celeb Diet Tricks No Woman Should Try!" by Shaun Dreisbach, www.glamour.com. February 3, 2008.
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“I had one actress who trained with me and took six Spin classes a week. And all she ate was lettuce and Swedish Fish. When the press asked her how she’d ‘transformed’ her body, she said, ‘Oh, I do yoga and hike with my puppy.’ That made me laugh. Don’t lie about how much you work out, because other women are going to think, I walk my dog, why don’t I look like that?”
-- Gunnar PetersonSource : "Scary Celeb Diet Tricks No Woman Should Try!" by Shaun Dreisbach, www.glamour.com. February 3, 2008.
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“Don't show up late. Don't try to slide out early. Don't cheat your rep counts. And definitely, don't hold back. Leave it all in the gym!”
-- Gunnar Peterson -
“The first thing people lose on a diet is their sense of humor. Keep it fun. Keep it light.”
-- Gunnar Peterson -
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Source : Abd-ru-shin (1998). “In the Light of Truth: The Grail Message”, p.4, Grail Foundation Press
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“Tears are often a gift from God, and sadness is a healthy emotion.”
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Source : Albert Ellis (2010). “Overcoming Destructive Beliefs, Feelings, and Behaviors: New Directions for Rational Emotive Behavior Therapy”, p.49, Prometheus Books
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“A meal can be an erotic experience in itself.”
Source : Alex Comfort (2003). “The Joy of Sex”, p.61, Simon and Schuster
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Source : Anne Ellis (1997). “Plain Anne Ellis: More about the Life of an Ordinary Woman”, p.111, U of Nebraska Press
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“While forbidden fruit is said to taste sweeter, it usually spoils faster.”
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“On the whole, my impression is that mercy bears richer fruits than any other attribute.”
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