Shelby Harris Quotes:
Ocupation: Football player
Life: b. August 11, 1991
Birthday: August 11
We're not really sure why it [broken circadian rhythm] continues, but when they become adults, we usually have to treat it because many people need to get up early to go to work and they can't be sleeping until 11:00 or 12:00. So we use treatments like bright light therapy, melatonin, things like that that are very effective.
topic: Sleep, Light, Up Early, Melatonin, Circadian Rhythm
