Royce Gracie Quotes:
Ocupation: Mixed Martial Artist
Life: b. December 12, 1966
Birthday: December 12
My number one recommendations for part time grapplers is: no alcohol - no smoking - Follow the Gracie diet. The reason I say that is because smoking and alcohol put a lot of effort on your body. Your lungs. Your liver. Your stomach. These things will make you suffer, man.
source: Source: parttimegrappler.blogspot.com
topic: Men, Numbers, Smoking, No Smoking
