Ocupation: Television presenter
Life: b. February 3, 1971
Birthday: February 3
Yoga is something that once you start practicing it you learn a lot of breathing skills and I think that would really be incredibly useful on a day-to-day basis. It can help you with all the emotional stress.
source: Source: www.bbc.co.uk
topic: Stress, Yoga, Emotional, Emotional Stress