Grete Waitz Quotes:
Ocupation: Olympic athlete
Life: October 1, 1953 - April 19, 2011
Birthday: October 1
Death: April 19
Too many people I meet believe that you can sit in a chair and be given motivation. With exercise and fitness, you get it by doing. The mental qualities you need are all linked like a chain. If you give exercise a try and see results, even if it's as simple as feeling good that you get out the door, you'll become motivated to repeat the exercise. Seeing results is inspiring.
source: Grete Waitz, Gloria Averbuch (2000). “On The Run: Exercise and Fitness for Busy People”, Rodale Books
topic: Inspirational, Motivation, Believe, Exercise And Fitness
