Al Sears quotes
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Focus all your meals around high-quality animal protein. You should eat a large variety, and plan your meals around which kind of protein you'll be eating.
-- Al Sears -
The Glycemic Index is one the best tools for fat loss. It measures how quickly foods breakdown into sugar in your bloodstream.
-- Al Sears -
Potatoes have such a high GI rating; it's almost the same as eating table sugar.
-- Al Sears
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Someday, I have no doubt, the dead from today's wars will be seen with a similar sense of sorrow at needless loss and folly as those millions of men who lie in the cemeteries of France and Belgium - and tens of millions of Americans will feel a similar revulsion for the politicians and generals who were so spendthrift with others' lives.
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A single blow must destroy the enemy... without regard of losses... a gigantic all-destroying blow.
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Blood mixture and the result drop in the racial level is the sole cause of the dying out of old cultures; for men do not perish as a result of lost wars, but by the loss of that force of resistance which is continued only in pure blood. All who are not of good race in this world are chaff.
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Just because an animal is large, it doesn't mean he doesn't want kindness; however big Tigger seems to be, remember that he wants as much kindness as Roo.
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Even if we act immediately, the world is doomed to lose many of its animal and plant species and this inturn will reduce the ability of ecosystems to deliver vital services to human populations. The Red List gives all of us a practical tool for raising awareness of the biodiversity crisis and for forging new partnerships within the international community.
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Focus too much on the near-term and you won't get tomorrow's customers, focus too much on the long-term and you won't get today's.
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Focus attention and energy on making a difference in the lives of others, and success might follow as a by-product.
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When you focus on the eternal, victorious Son of God, you break the devil's heart and render him powerless.
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I only want to do better work. That's the focus of my life.
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A laser is a weak source of energy. A laser takes [only] a few watts of energy and focuses them in a coherent stream of light. But with a laser, you can drill a hole in a diamond or wipe out cancer.
