Jaime Murray Quotes:
Ocupation: Actress
Life: b. July 21, 1976
Birthday: July 21
I try to stay sane and grounded by hunkering down, eating right, and exercising. I make a routine of spin class, yoga, and Pilates, places I push my body so hard I can lose my mind. Cutting out caffeine and sugar, being mindful, and getting enough rest are important.
source: "Jaime Murray: Taking Care of Heart, Mind, and Body". Interview with Maranda Pleasant, www.marandapleasantmedia.com. 
topic: Yoga, Cutting, Exercise, Hunkering Down, Eating Right
