Steve Blake - I'm probably the least flexible athlete you'll find. When it comes to yoga,

I'm probably the least flexible athlete you'll find. When it comes to yoga, I can't get in the positions and I can't hold them. You have to be pretty flexible to do it. Once you get certain positions, you have to have the core strength to hold those positions. It's a pretty good workout.

- Steve Blake

topic: Workout, Yoga, Athlete, Core Strength, Good Workout