Eckhart Tolle Quotes:
Ocupation: Author
Life: b. February 16, 1948
Birthday: February 16
Direct your attention inward. Have a look inside yourself. What kind of thoughts is your mind producing? What do you feel? Direct your attention into the body. Is there any tension? Once you detect that there is a low level of unease, the background static, see in what way you are avoiding, resisting, or denying life-by denying the Now.
source: Eckhart Tolle (2010). “The Power of Now: A Guide to Spiritual Enlightenment”, p.77, New World Library
topic: Spiritual, Mind, Inward, Look Inside Yourself, Low Level
