Amit Ray Quotes and Sayings - Page 1
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“It does not matter how long you are spending on the earth, how much money you have gathered or how much attention you have received. It is the amount of positive vibration you have radiated in life that matters.”
-- Amit Ray -
“If you want to conquer the anxiety of life, live in the moment, live in the breath.”
-- Amit RaySource : Amit Ray (2015). “Mindfulness: Living in the Moment Living in the Breath”, p.7, INNER LIGHT PUBLISHERS
#Meditation Quotes #Anxiety Quotes #Live In The Moment Quotes
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“Earth is the holiest place in the Universe, loving the earth, and loving life is the way to generate positive vibrations.”
-- Amit Ray -
“Whether you know or not, you are the infinite potential of love, peace and joy”
-- Amit Ray -
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“Om is not just a sound or vibration. It is not just a symbol.... If you think of Om only as a sound, a technique or a symbol of the Divine, you will miss it altogether. ..... Om is the mysterious cosmic energy that is the substratum of all the things and all the beings of the entire universe. It is an eternal song of the Divine. It is continuously resounding in silence on the background of everything that exists.”
-- Amit Ray -
“Looking beauty in the world, is the first step of purifying the mind.”
-- Amit Ray -
“You are a cosmic flower. Om chanting is the process of opening the psychic petals of that flower.”
-- Amit Ray -
“Courage is the hallmark of spirituality. Courage comes when you love yourself for who you are.”
-- Amit Ray -
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“Have love for your inner Self and everything else is done for you.”
-- Amit Ray -
“In one equation you can solve all the puzzles of life. It is the equation of giving.”
-- Amit Ray -
“Compassion is the signature of Higher Consciousness. Non-violence is the tool to evolve into the Higher Consciousness.”
-- Amit Ray -
“Your greatest awakening comes, when you are aware about your infinite nature.”
-- Amit Ray -
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“Perfect prayer does not consist in many words, silent remembering and pure intention raises the heart to that supreme Power.”
-- Amit Ray -
“There are two types of seeds in the mind: those that create anger, fear, frustration, jealousy, hatred and those that create love, compassion, equanimity and joy. Spirituality is germination and sprouting of the second group and transforming the first group.”
-- Amit Ray -
“The easiest way to get touch with this universal power is through silent Prayer. Shut your eyes, shut your mouth, and open your heart. This is the golden rule of prayer. Prayer should be soundless words coming forth from the centre of your heart filled with love.”
-- Amit Ray -
“Searching outside of you is Samsara (the world). Searching within you leads to Nirvana.”
-- Amit Ray -
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“Meditation is a journey to know yourself. Knowing yourself has many layers. Start knowing your bodily discomforts. Know your success, know your failures. Know your fears. Know your irritations. Know your pleasures, joy and happiness. Know your mental wounds. Go deeper and examine every feeling you have.”
-- Amit Ray -
“Breath is the finest gift of nature. Be grateful for this wonderful gift.”
-- Amit RaySource : "Meditation: Insights and Inspiration". Book by Amit Ray, 2010.
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“Self-observation is the first step of inner unfolding.”
-- Amit Ray -
“Samadhi is the journey from individual to collective consciousness. The steps of Samadhi are the steps towards reaching the collective consciousness. In meditation, the more we radiate love, compassion, peace, harmony and tranquility, the more is our contribution towards the collective consciousness. The more we positively contribute towards the collective consciousness the more is our progress in Samadhi.”
-- Amit Ray -
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“Exercises are like prose, whereas yoga is the poetry of movements. Once you understand the grammar of yoga; you can write your poetry of movements.”
-- Amit Ray -
“Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind, and soul.”
-- Amit Ray -
“Yoga is the art work of awareness on the canvas of mind,body and the soul.”
-- Amit Ray -
“At the core of your Heart, you are perfect and pure. No one and nothing can alter that.”
-- Amit Ray -
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“Meditation is a way for nourishing and blossoming the divinity within you.”
-- Amit Ray -
“Meditation is realizing and expanding your inner beauty in every direction.”
-- Amit Ray -
“World is a dance. Mindfulness is witnessing that dance.”
-- Amit RaySource : Amit Ray (2010). “Meditation: Insights and Inspiration”, p.40, INNER LIGHT PUBLISHERS
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“Our heart is wide enough to embrace the world and hands are long enough to encompass the world.”
-- Amit Ray -
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“God wanted to make heaven and the earth is that heaven. Nowhere in the universe there is so much love, life, beauty and peace. Enjoy your stay with the fellow beings.”
-- Amit Ray -
“As flower blooms in spring, compassion grows in mindfulness.”
-- Amit Ray
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