Chadwick Boseman Quotes:
Ocupation: Actor
Life: b. November 29, 1976
Birthday: November 29
Baseball players need strength but also the ability to make fast-paced, explosive movements, so their training is all about strengthening the tendons around the bone and the joint so you don't tear the muscles from the bones. And so the muscles will have endurance and stability. And flexibility, which helps you throw the ball harder or have the snap to hit a ball. Or to take off quickly to steal a base.
source: Source: www.gq.com
topic: Baseball, Player, Training, Fast Paced, Need Strength
